Physical activity is important for health and wellbeing, and meaningful physical activity is important for increasing vitality and life satisfaction.
Vivatree offers a range of movement and exercise programs for seniors. Our seated exercises for seniors include balance training, chair workouts, and improving strength and circulation. Classes are gently tailored to the varying levels of mobility and ability of your residents.
Movement & Exercise
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To motivate seniors to participate in movement and exercise, our programs are enjoyable, fun and playful.
We encourage seniors to engage with their interests, including seniors living in Memory Support Units.
Vivatree’s classes and programs are led by trained professionals who are friendly and trusted by older adults.
With regular classes, the instructors have the chance to build rapport and trust with your residents, enhancing engagement and the overall success of the programs.
Ready to elevate seniors’ wellbeing? Fill out the form to connect with Vivatree.
Questions, bookings, or just exploring possibilities – we're here to help.
Here's to vibrant living!
Find out more about Movement & Exercise
