I’ve received good feedback from the residents and that is why I will continue with the weekly dance classes. What I have observed, and has been reported to me, that the residents are calmer and happier after the class, enjoying their afternoon tea and chatting to each other.

Dance Sessions

The residents are calm and relaxed after the sessions. We are seeing numbers growing and they really like the music and the engaging instructors. The residents socialise nicely after the sessions, and they really look forward to their yoga each week.

Movement & Exercise Sessions

Our residents appear noticeably calmer and more centred after their weekly yoga and tai chi sessions. They find it stimulating for their senses and a good check-in with their body. Residents leave the sessions feeling refreshed and in a better state of mind. It also gives the residents a great opportunity to socialise while promoting physical and mental wellbeing.

Yoga & Tai Chi Sessions

Our residents love when the teacher comes each Wednesday. They have built up a lot of trust with her and they always ask me if she’s coming to see them that day! They move, they sing, they breathe, they love the singing the most!

Group Singing Sessions